Covid-19 Resources

How To Keep Coronavirus Fears From Affecting Your Mental Health – CNN Article

Activities You Can Do To Improve Your Mental Health (COVID-19 Edition)


Covid-19 Mental Health Resources

Mental Wellness Challenge Activity Suggestions

Boulder County Public Health: Mental Health Supports


Thank you to PEN (Parent Engagement Network) for putting together a list of resources:

Brenee Brown Podcast

Listen to Brené Brown’s podcast Unlocking Us to hear conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.



Sandstone Care is offering FREE webinars to help during this pandemic.

Creating Positive Spaces in Counseling for Transgender & Non-Binary Clients
Friday, April 17th from 9:00-11:00am | Click event link for more info and to register.


Ask The Expert Facebook Series
Every Monday at 7:00pm

Sandstone will be going live on Facebook every Monday at 7:00pm MST so you can speak with Sandstone Care’s expert staff and therapists.

Parent Resource Panel
Friday, April 24th from 10:00-11:30am | More Details to Come Soon

Wise Roots Parenting is offering FREE webinars for parents to increase skills needed to promote connection and cooperation with their teen and young adult kids.

Registration is required – click on the link below to register.
Click Here

If you are looking for ongoing support and help structuring your day with online materials, like worksheets, exercises, journal prompts, resources, and opportunities for online live meetings during the Corona Pandemic, Natural Highs is offering their Online Academy FREE for all TEENS & Adults during the Corona Pandemic.

Sign Up Here

Dr. Dan Siegel of the Mindsight Institute is offering a weekly “PEPP MWe Up Talk and Gathering”: to gather online as a community to focus on the Personal Experience of this Planetary Pandemic.


Webinars are Fridays at 1:00pm (PST).



Thank you to INMI for these resources:

“Mental Health Conversation Series in a Faith Context”
 Zoom on Thursdays at 7:00 pm


These one hour conversations are hosted by the Mental Health Ministry Team of the Atonement Lutheran Church, Boulder. These conversations and presentations regarding our mental health are prompted by these challenging, uncertain times.  It will allow either visual and audio through your computer or by telephone, both through Zoom.  We hope to offer these conversations every Thursday at least through May.  Please forward this newsletter to those who might welcome these Encouragements and invitations to this Mental Health Series.

Call-in: 346-248-7799, ID: 7597395846#;
If you are asked for the Password for the video zoom or for the telephone call it is: 930794.

Virtual Support Group

Are you looking for a virtual spiritual support group?  Gather with others who are affected by mental health challenges via Zoom.
The group meets every Monday night from
7:30 pm – 8:30 pm.

If interested email


News and Updates
The most current COVID-19 news and updates from the Colorado Department of Public Health and Environment (CDPHE) can be found on Colorado’s COVID-19 website.
For Everyone

For College Students

  • Nod: Hopelab and Grit Digital Health released  a free app called Nod. Nod was designed to combat loneliness, anxiety and depression among college students.  The app is available for free in the Apple App, Google Play stores OR visit

For Providers

For Younger Children