Mindfulness Based Stress Reduction

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Date/Time
Date(s) - 09/19/2018
6:00 pm - 7:30 pm

Location
Boulder Main Library, Flatirons Room

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Boulder Psychological Services

Boulder Psychological Services Presents:

Mindfulness Based Stress Reduction (MBSR)

Learn how you can use MBSR strategies to improve your physical and emotional well being.

Presenters: Phillip Horner, LCSW & Melissa Utz, LPCC